Remember when I overexerted my quads in a bodysculpting class last year and I had to use the handicap stall for like a week? No? Well, take a stroooooll down memory lane if you like!
Anyway, this weekend I went for two brisk walks with Lu and while nowhere near the level of intensity from last year's fiasco, my legs are kind of sore today. Like when I have been sitting for a while and get up to go somewhere, I have to concentrate on walking normally. It feels a bit like I am an underoiled tinman and my legs are going clackety clack. Not from running, mind you, but from walking. WALKING. Two brisk walks, one Saturday and one Sunday.
In my defense, however, my neighbourhood is rather hilly. In spots.
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