1. excessive drinking and smoking
2. uneven sleep patterns
3. increased caffeine intake
4. decreased vegetable intake
5. fairly low levels of physical activity
So what am I doing about it? Basically the opposite of #1-5. Well, I'm trying. I went to the farmer's market yesterday, picked up loads of lovely veg. Sleep is no problem, can get back on track with that. Asked doc for another scrip for Zyban; worked pretty well for me last year, hopefully will make a real go of it this time. Physical activity might be trickier this week: there are no softball games, and tonight is trivia night. And exercising MY BRAIN doesn't count. K might have a Farkle night tomorrow night. And I can't miss Farkle! Thursday I should definitely work out. Definitely. Friday is K's birthday drunkfest. I wager I'm going to do really poorly with #1. Saturday I think I have a date! We may go bowling. Here is a conversation about him I had recently with a friend:
me: "Well, I met this really cool guy this weekend."
friend: "What's his name?"
me: "Blake."
friend: "Blaine? BLAINE? You're dating a guy named BLAINE? That's not a name, that's a major appliance!"
me: "Blake, you freak, not Blaine. Quit Pretty in Pinking me, you ass."
friend: "Oh."
We may go bowling, not sure. All I do know is that I act like a complete MORON around him. Yikes. More on that--hopefully--later.
I just said "we may go bowling" twice. Not one of my finer posts, you will agree.
You will note, however, that I began by declaring that I felt like POOOOOOO
ps. props out to C for the post title, a little kickback to KITH
pps. I'm just full of effing links today
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